Namaste!
出生於台灣，在英國倫敦完成碩士後，來到亞洲大陸東南方的小紅點繼續探索人生，目前座標新加坡。
白天的身份是商用不動產投資underwriter，其餘時間除了是健身/瑜伽宅宅外，偶爾還是名瑜伽老師
「不是在運動，就是在前往運動的路上」
運動流汗對我來說已是生活不可或缺的一部分，除了維持健康的體態外，更重要的是讓我保有身心靈的平衡。
尤其瑜伽兼具靈性修行的功能，更讓我在高強度、節奏快的新加坡，可以擁有自我調節的小小綠洲。
這個Blog圍繞著我的生活，內容包含：
- 商用不動產投資
- 海外工作及生活
- 旅行計畫及在旅途中
- 健身及飲食分享
- 瑜伽、冥想及靈性修練
希望大家在每天看似一成不變的生活中，一起相互陪伴，一同探索內心真正的快樂。
Namaste!
Born in Taiwan and educated in London, I am now exploring life in the “little red dot” of Southeast Asia, based in Singapore. By day, I work as a commercial real estate underwriter. In my free time, I am a fitness buff, yoga lover, and occasional yoga instructor.
”If I’m not at the gym, I’m on my way there.“
Exercise and sweating are essential aspects of my life, not just for maintaining a healthy physique but also for balancing my body, mind, and spirit. Yoga, especially, serves as my oasis, helping me self-regulate in Singapore’s high-intensity, fast-paced environment.
This blog covers topics such as:
- Commercial real estate investment
- Working and living abroad
- Travel planning and adventures
- Fitness and dietary tips
- Yoga, meditation, and spiritual discovery
I hope this blog becomes a space where we support each other in our daily lives and embark on a journey towards genuine happiness together.